Nourishing The Mother

Tension—it’s that uncomfortable pull we all feel, especially at this time of year. But what if tension wasn’t something to dread? What if it’s exactly what we need to grow? In this episode, we dive into why tension is a sign you’re pushing boundaries and tackling challenges, which is the birthplace of growth. We’ll also explore how the holiday season can amplify that tension into a snowball effect, highlighting the places where you’re already feeling wobbly—whether that’s in your career, body, relationships, or parenting. Together, we’ll reframe tension as a tool for self-awareness and empowerment, so you can embrace it instead of avoiding it.  In this episode we discuss:  - How tension signals you’re pushing boundaries and stepping into new challenges. - The connection between discomfort and transformation - Why the holiday season can amplify stress and pressure in every area of life. - How unresolved tension snowballs into overwhelm and affects career, body, relationships, and parenting. - Recognising healt