The Nourished Child
Everything You’ve Learned about Building Habits is Flawed
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:26
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Sinopsis
Dr. Michelle Segar discusses her book, The Joy Choice, and why building eating and exercise habits is different from what we’ve been taught. Get full show notes and information here: https://thenourishedchild.com/157.
