Silence The Shame Podcast

In this episode, we sit down with Tondra Harris, a mom who shares her experiences raising two daughters, navigating their mental health challenges, and the importance of open communication. Tondra emphasizes the need for unconditional love, emotional vulnerability, and active listening in parenting, while advocating for mental health education in schools. During this episode, you hear key themes surrounding: 1. Navigating the complexities of parenting in a different generation presents unique challenges, especially when addressing mental health concerns in children. Understanding generational differences is crucial for effective communication and support. 2. Parenting requires adapting to each child's unique needs and experiences, as no two children are alike. This approach helps in breaking the cycle of mental health challenges and promotes better futures. 3. Setting boundaries as a parent is crucial for maintaining respect and communication within the family. It helps children express themselves while allo