Brainstuff

Does the Military Teach a Sleep Meditation Technique?

Informações:

Sinopsis

According to the guy who popularized a famous meditation technique for getting to sleep fast, the results are excellent. Learn its history and how it works in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.