Nick Koumalatsos

In this video, I share my personal story of losing friends to suicide after the military and how it affected my own mental health. I talk about my struggles with a dark mindset, the importance of mental health, and the steps I took to find strength and overcome these difficult times. If you or someone you know is struggling, this video is a reminder that you’re not alone. Don’t assume someone is okay—reach out and stay connected. Mental health matters more than ever. --- Support this podcast: https://podcasters.spotify.com/pod/show/nickkoumalatsosshow/support