Anna Hughes Podcast

This is a different episode where I answer your most pressing questions on training, nutrition and mindset. All that concerns improving your life as an athlete.  I frequently get asked questions so I decided to answer them in a podcast instead in order to serve you better. I could have gone on for much longer but decided to keep it with a couple of very specific questions. Whether you´re new to running or already experienced, these tips on how to step up to the distance are going to help you build confidence, avoid burning out and staying committed.  Folge direkt herunterladen