Zoë Routh Leadership Podcast

US Navy SEALs are known for many things: toughest of the tough, quintessential high performing teams, and relentless focus and training. In this awesome interview, we dive into what business leaders can take from the SEALs way of living and learning and apply directly to self and team leadership. If you want insider secrets of the ultimate high performance, then be sure to listen and take notes. Enjoy! Why you should listen: Why you need to learn like a warrior - it’s all about having a compelling why How to access flow state as a useful response to stressful situations, on a regular basis Five principles for creating an organisation of leaders We explore: What it’s like to operate seamlessly as a team with a ‘hive mind’ How asking questions is an important SEALs’ principle  Self mastery principles like mastering beliefs, meditation, hot/cold water therapy, fasting, and visualisation