Zoë Routh Leadership Podcast

192 - Project You 8 - Flow

Informações:

Sinopsis

Special Holiday Series out now! Project You as Leader has landed on the podcast, ready for you to savour over the break. In between parties and a bit of down time, take time to yourself to explore who you might become in 2021. Why you should listen: About the Flow Cycle for heightened productivity, creativity, and performance Triggers and conditions for flow The big three for flow: gratitude, exercise, and meditation