Commonwealth Podcast For Holistic Herbalism

With heat waves hitting heavy, and hurricane season on the move, we’re thinking about disaster preparedness – again! In this episode, we’re covering an aspect of disaster preparedness we haven’t discussed on the pod before: food. Whether you’re putting together a bug-out bag, or building up a bug-in bag (or box, or cabinet, or whatever), you’ve got to have food.What’ll matter in this context includes protein, fiber, calories, flavor, and – believe it or not – sugar. Since environments and emergencies differ, what you pack yourself might be a little different from what we do. We’ll give you some principles to start with and an example of our own preparations, and you can customize that to your own needs!Here’s your “homework” – previous material from us on the topic of emergency readiness:First Aid Kits for EveryoneEpisode 064: Herbs for First Aid & Disaster ResponseEpisode 066: Herbs for Psychological First AidEpisode 166: Herbalism & Climate Change: HeatwavesEpisode 167: Herbalism & Climate Chang