Power & Purpose With Mastin Kipp

Welcome to this week’s episode of the Mastin Kipp Podcast!   In this episode I’m sharing all about:   The first thing we need in order to create lasting change.   How to get unstuck and improve how you feel.   Why trauma-work gets harder and harder the more you do it.   Click here to join the Self Regulation Bootcamp and build a healthy nervous system, regulate your emotions and thrive no matter what.   Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.