Dr. Caroline Leaf Podcast
Podcast 358: One of the best & most easily accessible "anti-depressants"
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:30:17
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Sinopsis
Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleafEPISODE DESCRIPTION: In this podcast I talk about something we all do: laughing! Have you ever thought about why emitting sounds from our mouths gives us so much joy? Even when those sounds can sometimes come out like a cackle, grunt, wheeze or even a snort? When we do this, we are most likely filled with joy, although there are times when people laugh out of discomfort, shock, anger, and/or sadness. In almost all these situations, however, there is something about laughing that relieves us—it releases tension and can improve our mood in tangible ways.Read the show blog here: https://drleaf.com/blogs/news/laughingOFFERS FROM OUR SPONSORS:-BiOptimizer’s Magnesium: For an exclusive offer for my listeners go to http://www.magbreakthrough.com/leaf and use DRLEAF10 during checkout to save 10% on your order.-Splendid Spoon: Get started and save $35 on your first order o