Dr. Caroline Leaf Podcast

Sign up to become a Neurocycle Certified Facilitator today and get 25% OFF! The first training will be August 4-7 in Dallas, Texas. Just use code INAUG25 to get your discount: https://neurocycleinstitute.comEPISODE DESCRIPTION: In this epsideo I discuss how to rebuild confidence when doing an identity check, the 10 second pause breathing practice and how to do it, how our beliefs shape our identity, why positivity is so important to your brain health, how jealousy and envy can cause brain damage, and so much more!Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleafOFFERS FROM OUR SPONSORS:-NED: Upgrade your mental self-care rituals and become the best version of yourself by getting 15% off Ned’s De-Stress Blend with code DRLEAF at checkout. Just go to helloned.com/DRLEAF or enter code DRLEAF at checkout.-Bioptimizers Magnesium: For an exclusive offer for my listeners go to www.magbreakthrough.com/leaf and use DRLEA