Paul & Orlaith

In this episode I talk about the theme of storytelling. We are all creating and telling ourselves a story to map how our day, mindset, diet and future turns out. In this episode I bring back Orlaith to talk about 5 main aspects of story telling we see that  could potentially be stopping you from getting to where you want to be with your diet  approach and mindset. Control the controllable. To chat about my real passion in life, coaching, email me on: Pauldermodyclients@gmail.com Let me know what you thought of the episode : Instagram: pauldermodypt Facebook: Paul Dermody Youtube: Paul Dermody  Snapchat: Pauldermody28