Paul & Orlaith

In this episode I take a handful of questions directly from my e-mails including... 1.Where is the line between telling clients the truth and possibly offending them? 2.How do you stay motivated for long-term goals in wet and cold weather? 3. How do you find a balance in life where food and guilt don't control and dictate my every decision? 4. Do you have any advice on how to make fitness more balanced? 5.What is your opinion on follow and unfollow apps and have you ever used one? 6. How do you retain nutrition information so that you can offer it to different kind of people? 7.You talk a lot about the importance of who you spend the most time with, have you any advice on meeting new positive people in life?   Get my daily emails:https://facebook.us18.list-manage.com/subscribe?u=76f9ac805c8c5c314ba2677e0&id=eee701acfd Instagram: pauldermodypt Facebook: Paul Dermody Youtube: Paul Dermody To chat about my real passion in life-- coaching, email me on: Pauldermodyclients@gmail.com