Commonwealth Club Of California Podcast

As American society continues to have a growing older population, understanding all aspects of aging is a critical national priority. Perhaps no subject is more important than understanding what happens to our brains as they age and what people can do to enhance cognition as they get older. And there is, perhaps, no better person to explain this all than best-selling neuroscientist Daniel J. Levitin, author of the iconic best sellers This Is Your Brain on Music and The Organized Mind. In his latest book, Successful Aging, Levitin turns his keen insights to what happens in our brains as people get older and, based on a rigorous analysis of neuroscientific evidence, what people can do to make the most of their 70s, 80s and 90s. Successful Aging uses research from developmental neuroscience and the psychology of individual differences to show that 60+ years is a unique developmental stage that, like infancy or adolescence, has its own demands and distinct advantages. Levitin looks at the science behind what we a