Commonwealth Club Of California Podcast

Is hustling and grinding to “do it all” doing you in? Are you feeling fried and frayed, with a short fuse, low energy, and troubled sleep? Can't remember what you used to enjoy? But quitting your job doesn't feel like an option, and who has the energy and time to learn new coping skills or plan an escape? You’re not alone. Burnout is the modern epidemic, with an estimated 82 percent of American employees at risk in 2024. That's why the Club chose Cara Houser, who was a high-performing executive running major real estate development projects while raising two kids, to talk about real burnout solutions for real people. In her first career, Houser spent 20 years learning how to thrive in the 24/7, always-on real estate development business. Her teams produced more than 3,000 homes in the San Francisco Bay Area, creating over $1.5 billion in value. Trying to be everything to everyone (except herself), she hit the wall and burned out, badly. Houser has now spent years focusing on what can be done to help people in