On Purpose With Jay Shetty

7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community

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Sinopsis

Ever find yourself yearning for a deeper bond with those around you?   Creating deeper connections doesn't have to be an exhausting or daunting task. We can still create connections in the simplest most ordinary ways if we make time for it and show sincerity.  From the hustle and bustle of everyday life to the moments of solitude, we'll uncover the secrets to forging relationships that stand the test of time. Your social life doesn't have to feel like a performance – let's make it a celebration. Let's explore how broadening your emotional language can be the key to unlocking a world of deeper connections. Say goodbye to surface-level chatter and say hello to discussions that spark genuine connections. From sharing smiles with strangers to using technology to our advantage, each habit is a stepping stone to deeper relationships.  In this episode, you'll learn: How to bridge connection gap How to tune into yourself before making connections How to be more vocal about your emotions How to make new memories with