Adhd Experts Podcast
426- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:01:34
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Sinopsis
People with ADHD may experience emotional flooding (whether fear, anger, etc.) and say or do things we later regret. Sharon Saline, Psy.D., teaches us how to identify and work with our triggers and make intentional choices about words and actions.