Being Well With Lauren

Episode 57 The top 10 steps for a success life   Today I explore my top 10 steps for a successful life. What are yours?   Prepare...Open in the morning and close at night Prioritise set goals visualise them use space to do so Let go of past , have perspective ands look down upon your life Engagement, community see humanity as one globe Be Persistent, diligent and disciplined Time manage, use of time time Look forward and be now Explore who you are, develop wisdom Don't associate with takers....imagine superman Have insight...comes from gratitude compassion and empathy Say no set boundaries be assertive Say no to reactivity &  intolerance My name is Lauren Ostrowski Fenton. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, fitness, meditation, & wellbeing. I have a Masters degree in counselling and an honors degree in Anthropology( Arts) Monash University Please take a moment to support me for $1 - $5 per month at https: