Being Well With Lauren

Episode 63 Where are you pointing your mind at Xmas?   Today is such a beautiful day Boxing day in Australia and today is my xmas special  I explore Chrstimas cheer the coming new year....awareness, happiness and where we choose to point our minds- enjoy. x Lauren   My name is Lauren Ostrowski Fenton. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, fitness, meditation, & wellbeing. I have a Masters degree in counselling and an honors degree in Anthropology( Arts) Monash University Please take a moment to support me for $1 - $5 per month at https://www.patreon.com/laurenostrowskifenton and make this show possible. I really appreciate it and am grateful for the support. PLEASE SUBSCRIBE to my Itunes podcast  https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 Website  https://www.beingwellwithlauren.com   EMAIL  laurenostrowskifenton@gmail.com Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/use