Being Well With Lauren

Episode 70 Sometimes life is tough & that is ok Today I am finding life tough. My goals are there, my enthusiasm is there but life is not going to plan...well then my friend lets find a way to feel happy any way. Today I talk about how life sometimes goes pear shape. I talk about building resilience and reviewing our behaviour in order to feel happy. I believe that happiness is about finding a way...always finding a way.   Thanks for listening   My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and write books about happiness, yoga, fitness, meditation, & wellbeing.   Love Lauren AKA the Whispering Mother   Please take a moment to support me at https://www.patreon.com/laurenostrowskifenton and make this show possible.   Book a life coaching session here: http://my.setmore.com/bookingpage/d10b72f1-dcab-4dc8-9beb-2d2c9c6e6851   Website  https://www.beingwellwithlauren.com   PLEASE SUBSCRIBE to my podcast  https://itunes.apple