Being Well With Lauren

Episode 145 Being well with Lauren   Life is made up of imperfect moments Don't wait for the right moment Hi everyone,   Today I chat about my recent weekend at the basketball. I talk about dreams, leadership, and achievement and relate this to the journey of basketball.   I also talk about my upcoming course; we have a yoga course coming up soon. So go and get that cuppa in your favorite cup and let's have a chat. Warm regards   Lauren x   My virtual online wellness centre is now open JOIN MY VIRTUAL ONLINE RETREAT for wellness at https://www. beingwellwithlauren.com BUY MY BOOK Daily Rituals For Happiness https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 My podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing. SUBSCRIBE to my cha