Being Well With Lauren

Episode 174- Life is unfair - we can be happy anyway Podcast - Being well with Lauren    Hi everyone - Well true to my promise I am uploading an episode per week- and these weeks episode is about the relationship between kindness and happiness.  So go and get yourself a cuppa and lets get super comfy for a good chat.   Lauren xx   JOIN MY MAILING LIST for FREE WAV quality MEDITATIONS - http://eepurl.com/ch4lsn VISIT MY STORE here https://sellfy.com/LaurenOstrowskiFenton My name is Lauren. I produce guided meditations for sleep, meditations to reduce anxiety, and meditations to promote happiness. I am an Australian single mother of four amazing children. I have energetic twins and two beautiful spiritual, caring girls. In most ways, I feel blessed. But it was not always that way. In 2010 when my marriage ended my life changed in so many ways. At times I felt that I could not go on. I felt sad; I could not sleep and was anxious and lost. I knew that something about the way I saw my world had to change. I learne