Being Well With Lauren

Episode 176 Being well with Lauren    The worst mothers day ever    Hi gentle souls- today I talk about my worst mother day ever...( naughty max picking off the icing of my cakes)and our right to feel the feelings we have while honoring others and feeling empathy for their story along the way x Lauren   Please- Join my mailing list for FREE MEDITATIONS and gifts - http://eepurl.com/ch4lsn Please Buy my High-quality wav meditations( please) here https://sellfy.com/LaurenOstrowskiFenton My name is Lauren. I produce guided meditations for sleep, meditations to reduce anxiety, and meditations to promote happiness. I am an Australian single mother of four amazing children. I have energetic twins and two beautiful spiritual, caring girls. In most ways, I feel blessed. But it was not always that way. In 2010 when my marriage ended my life changed in so many ways. At times I felt that I could not go on. I felt sad; I could not sleep and was anxious and lost. I knew that something about the way I saw my world had to