Being Well With Lauren

SERIES TWO Episode 2 A chat about Yoga & the meaning of life with Yoga teacher/owner Mandy O'Keefe of Kindred Movement Yoga Studio In Melbourne Australia Today I have the delightful experience of chatting with Mandy O'Keefe who owns the beautiful yoga studio - Kindred Movement in Melbourne Richmond. So you all know I just love attending Kindred Movement and now do classes almost daily. I have found Yoga to not only help my hip mobility but yoga has also brought me so much peace to my life. I find that Yoga literally helps me be a more authentic human being.  Kindred Yoga  Abbotsford: Rear of 96 Nicholson St Richmond: Level 1 / 232 Bridge Rd 0402 216 027 | kindredmovement.com.au   POUR YOURSELF A WARM CUPPA...and lets sit down and chat as friends about wellbeing, life, sleep, health, loss, and happiness. Let's walk this road called life hand in hand IF YOU ENJOY THIS PODCAST....Help keep us on air and Please support me here at Patreon https://www.patreon.com/laurenostrowskifenton Join my mailing list for