Inspired Conversations

Air Date - 23 April 2024Are you a midlife woman struggling with hormone imbalance, sleep issues, and/or food sensitivities? When we honor the house our soul resides in—our body—we can bring ourselves back in alignment and reclaim the energy we need to function optimally. Learn strategies to bring the body back into alignment by giving it the nourishment that matches your individual frequency and honoring your mind and spirit.About the Guest:Blending science and intuition, Functional Nutritionist and Board-Certified Holistic Nutrition & Healthy Gut Specialist Mary Beth Gudewicz, CNTP, MNT, BCHN, FNLP, CFSP, CGP supports women to get to the root of their health issues–their GUT.Mary Beth is committed to supporting women to enhance their mind, body, and spirit connection, soothe their gut, and reclaim their optimal health through intuitive guidance, bio-individual nutrition, and lifestyle plans, as well as chakra work, energy clearing, and meditation.She often works with midlife women with hormonal issues, a