Stoic Coffee Break

One of the weirdest things about being a human is how we get comfortable with our habits, and resist change, while at the same time we get bored when things stay the same. In this weeks episode will talk about how to deal with the paradox of change.When one day is pretty much the same as the next, we crave variety. If something is too easy, we get bored and quickly lose interest in it. But when life throws a challenge our way we often complain and whine about how life isn’t fair.So how do we deal with the challenges that life throws our way? How can we learn to cultivate and attitude of gratefulness for the hard things in our lives, and use them to grow and become better people?>“A setback has often cleared the way for greater prosperity. Many things have fallen only to rise to more exalted heights.”>— SenecaI want you to think about the last movie you watched or book that you read. Can you remember the challenges the hero had to face? The obstacles they had to overcome? Maybe the hero got knocked down