Better Everyday With Sarah And Dr. Brooke

Dr Brooke Show #386 Hormone Q&A: Sleep, Blood Sugar Crashes, HRT & Family

Informações:

Sinopsis

For more information about how I can help you, visit my site BetterByDrBrooke.com.    I cover a lot of ground in this episode! Answering questions from my Facebook group I talk about blood sugar crashes (what they are and how they impact sleep), other things to consider beyond blood sugar that have you waking up in the night, how to find the right HRT provider, what an autoimmune diagnosis means (i.e. Hashimoto’s) and what how to approach health with a partner or loved one that doesn't share your perspectives on health    Be sure you’re subscribed to The Dr. Brooke Show on your favorite podcast player so you never miss a new episode.    To work with Dr Brooke click here and if you loved this episode please leave a review!     Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I’d like to send you one too.   Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where