The Winthorpe Burke Podcast
Ep 5 - Fitness & fitness apps: help or hurt? Training for fitness Vs competition
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:44:12
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Sinopsis
* I explain how incorporating different workout styles can achieve faster fitness results. *The difference for training for fitness vs a competition. *How Fitness apps are helping and inhibiting progress in the gym. Dont forget to check out the instagram page: Justwinthorpe Youtube channel: WinthorpeBurkeVisual
