Holding Space

Do you find it hard to ask for support and rely on others? Does this struggle show up in your partner relationships? Are you hoping to break this pattern and set a strong model/foundation of autonomy AND interdependence for your kids? Well, i'm so glad you're here! In this episode I share my conversation with Dr. Tracy Dalgleish all about breaking these cycles, getting the support we need from our partners, and finding the balance between intimacy and autonomy in our relationships. Dr. Tracy Dalgleish is a clinical psychologist and relationship expert who is on a mission to help couples break old relationship cycles and find joy in their relationships again.  Her forthcoming debut book, I Didn’t Sign Up for This: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships...Including Her Own (September 12, 2023), features case studies from her practice and her own relationship. Be sure to check out her book I Didn't Sign Up For This and her I'm Not Your S