Utah Weekly Forum With Rebecca Cressman

We know we need to take care of our physical health, but the pandemic showed us it's just as important to take care of our mental health. After all, Huntsman Mental Health Institute LCSW Jessica Holzbauer points out,  "Everything above the neck is part of our body, too." In this episode of Utah Weekly Forum, Holzbauer joins FM100.3 Host Rebecca Cressman and explains who to call and where to find mental health care services for everything from preventive care to crisis support. May is Mental Health Awareness Month and the perfect time to learn how to take care of our mind's health so it's as normal as caring for our physical wellbeing. Huntsman Mental Health Institute's 24-hour crisis line can be called anytime at 801-587-3000.