Better Everyday With Sarah And Dr. Brooke

Grab your notebooks, this episode is jam packed with information that will help you make sense of when to use prebiotics vs. probiotics, how antibiotics and probiotics differ in efficacy of treating common gut infections like H.Pylori and if you should really take antibiotics and probiotics together. Most importantly this episode will give you a roadmap for how to think about utilizing these various options when one isn’t working well for you right now. As well I get into stomach acid, or HCL, and how to figure out what dose is best for this widely available supplement. To work with Dr Brooke click here and if you loved this episode please leave a review!   Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me, and I’d like to send you one too. Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Jo