Welcome To Your Life!

Hello my friends, Today on the show, we are talking about the importance of incorporating spirituality into our wellness journey. Including spirituality is part of the whole-person approach to healing, meaning we don't just focus on the disease but on quality of life. Spirituality is not about going to an institution, but about deepening your faith so that you do not feel so alone when things get hard. If you are struggling with anxiety, depression, disconnection, or anger that comes with managing a chronic illness, I hope today's episode will help you to expand your focus and begin the process of showing yourself some compassion. You will learn some tools to help you start the process of building a spiritual practice. With Peace & Love, Renee Resources: MBody 360 Ready to lose your first or next eight pounds? Click here to download the Diabetes Walking Kit, my free gift to you. Looking for an inspirational gift for yourself or someone you love, check out The Diabetes Toolbox Store and receive