Fear Free Childbirth Podcast With Alexia Leachman | Childbirth | Pregnancy

The Fear Free Childbirth and Motherhood podcast is where I help you to lose the fear, anxiety and stress that inevitably accompanies the journey to motherhood. When you listen to this podcast you can expect to listen to me and my guests as we dive into real stories, expert topics and psychology insights to inspire you and change your mindset on this the most exciting journey of your life. My name is Alexia and I’m a therapeutic coach and the author of Fearless Birthing and Clear Your Head Trash. I help people to get rid of the head trash that stands between them and the life and business they want. When I found out I was pregnant I was a business mindset coach. I didn’t know it at the time, but I had tokophobia, the extreme fear of pregnancy and birth.  This forced me to get up close and personal with Fear, in a way that I hadn’t before. I was able to overcome my tokophobia during my pregnancy using a fear clearance technique that I developed. At the time, I didn’t realise that what I had achieved was a big d