Fibromyalgia Podcast

Dr. Robin Pfaff was in the closet about her fibromyalgia, working part-time as a psychotherapist and part-time recovering from the toll that work took on her. A big move in January 2017 caused a severe fibromyalgia flare that put her on the couch for months. It was here that she found coaching and the keys to getting her life back. Robin is now paying it forward as a Certified Fibromyalgia Coach, helping other women take charge of their life and health. Key Points Fibromyalgia coaching is a unique treatment option: one part life coach, one part health educator, and one part wellness coaching. The difference between counseling and coaching, and how to know which one is right for you. Research has found that a huge group of folks that have experienced post traumatic stress move forward through that and experience what they call post traumatic growth. The BEST approach to living with fibromyalgia: B for Body (or physical health), E for Emotional and mental health, S for Social Support, and T for Transcendence (