Perry Nickelston: Stop Chasing Pain
SCP Podcast Mini Series, Episode 4: Dr Perry Nickelston – Breathing to Reduce Stress
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:54
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Sinopsis
Welcome back to the continuation of the Stop Chasing Pain mini podcasts! Episode #4 of self-care strategies to feel better. Dr. Perry talks about the #1 stressor for the human nervous system and the #1 breathing technique he teaches to
