Suicide Prevention Australia

On R U OK?Day (14 September), we had a chat with Commando about why he signed up to support R U OK? as an Ambassador, his experiences on the road as part of the Conversation Convoy and how he manages his mental wellness. A conversation can change a life. Visit ruok.org.au to find out more about how to have those conversations and check in with people in your life. #RUOK #Youvegotwhatittakes It is so important to talk openly and safely about suicide but, if listening to this triggers difficult emotions in you, please talk about how you’re feeling with a trusted family member, friend or people at one of our partner organisations. Call Lifeline on 131114, MensLine 1300 78 99 78, Suicide Call Back Service 1300 659 467 or Kids Helpline 1800 551800 FREE. For a comprehensive list of Australian support and services available visit https://communitiesmatter.suicidepreventionaust.org/content/useful-contacts Outside of Australia? Find local support http://www.iasp.info/resources/Crisis_Centres/