Chelsea Swift Is Your Spirit Animal

Hello, hello. Did you miss me? Back this week to throw down my personal May Wellness Challenge. I'm personally in my hot healing summer, but hot girl summer also applies here.... with only 7 weeks until summer, I think we could also use a healthy reset or some motivation to help us stick to our goals. In today's pep talk, I am giving you 10 steps to help get you back on track and a 30-day wellness challenge. Enjoy! xox - Chelsea --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message