Fabulous Fempreneurship

The Link Between Mental, Emotional and Physical Health

Informações:

Sinopsis

Your health, emotions, stress & self-leadership go hand in hand.  If we get on the right page with our own self-leadership, we can not only have overall better health but we also empower others. Once we appreciate the power of our emotions and what stress really is, we can connect to our inner power and become better parents, partners, leaders, and more compassionate human beings.  Our podcast guest, Edita Atteck explores how in today's society we struggle with increased chronic illness, stress, anxiety, a toxic workplace atmosphere, an epidemic of mental health issues in kids, and how our search for quick fixes undermines the path to our well-being. There are alternative ways, but first, we need to understand how our bodies and minds work together.  Your health, emotions, stress & self-leadership need to be explored.   Can you Awaken Your Inner Leader?