Chelsea Swift Is Your Spirit Animal

Is summer really only 12 weeks away?! I am SO excited but even more excited to focus on my health and adding value and positive energy to my life. I was feeling burnt out for a very long time and I dedicated this month (March) to getting back to the gym, when I realized, it's been 3 years (yes, three) since I've been in a gym!! Now, why is this a shock? Before the pandemic, I'd mainly visit the gym each morning (not to be skinny, not to burn myself out or over-exercise) but for mental clarity, and energy and to start my day off right before I started work. Work on yourself, before you work for anyone else became my motto and eventually, became the reason, I ended up working for myself, as a Marketing Consultant. Since I've been back in the gym this month and feeling (keyword: feeling) much better, I wanted to throw down my personal 100-day challenge and share my ultimate goals for the year, so you can set your own personal 100-day challenge, or simply, follow along with me in real-time as we