Chelsea Swift Is Your Spirit Animal

Struggling to do anything? This is the podcast episode for you. Starting with letting aspirations lead the way, if you want to improve, aspire anew. (make sure you quote the Queen on that one) but truly, when you don’t want to work out that’s when you need to the most! Now that I have completed my first month back in the gym after a 3-year break (and SERIOUSLY did not want to go yesterday) I am throwing down some helpful tips to get you back on track and actually get you moving. What started as a gym sesh pep talk, can actually just be applied to anything you want to work towards today. Bonus: 3 questions from listeners answered at the end, don't forget to write in and follow me on TikTok. xoxo Love, Chelsea New Book: 100 Days Of Positive Thinking by Chelsea Swift. Link here: https://www.amazon.com/100-Days-Positive-Thinking-mindset/dp/B0BQ9KYXK6?ref_=ast_author_mpb Write in for advice, read blogs, shop, books, etc. Link here: www.ChelseaSwiftBlog.com Marketing Consulting/ Personal Consulting. Li