Frazier Fitness Presents Unleash Your Inner Athlete Podcast

90 Day Fat Loss Journey

Informações:

Sinopsis

Ins and outs of what it takes to really change your body composition. Prep Week, Week 1 is complete which was last week.Starting weight was roughly 230. This morning 224.9, yes i know primarly water but haven't seen that number since before tearing my achilles.. Road to Recovery Phase 2..Follow Along