Frazier Fitness Presents Unleash Your Inner Athlete Podcast

Catching up with my good friend Anders Varner. Anders is a CrossFit games and CrossFit OG. Cohost and one of the creators of one of the biggest fitness and training podcast @BarbellShrugged and creator of the Diesel Dad Mentorship. We dive into our time spent in Jamaica with Stronger Experts and Olympic Medalist Sprinter Yohan Blake. Diesel Dad 100 , and how implementing it daily can help fathers take back the day. We speak on missing elements of lifestyle training and transformation ranging from Gut health, toxicity, hormonal issues, blood work and much more. We later dive into what it means to be a Diesel Dad and making sure you’re not the smartest person in the room.