Chelsea Swift Is Your Spirit Animal

Real Weight Loss Tips

Informações:

Sinopsis

1st half: Weights vs. Cardio debate and some helpful tips on weight loss that took me like, 2 years to get :) | 2nd half: How to reduce stress to lose weight off your mind and body. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message