Chelsea Swift Is Your Spirit Animal

Meet the moment: good and bad, like a wave, it's so important to center into your here and now, no matter what takes place. Today, I am throwing down 15 ultimate "present moment" reminders to help you shake it off, center into truth and enjoy the moment today and everyday. This is a podcast episode for “those days” the ones not going your way, the ones you resist, and the ones that make you want to hide in bed. We’ve all had those days, so, even if it's not your best day and you’re not happy, I want to remind you that being happy and having a great day doesn’t mean that everything is all good, it simply means you can see the good in each day or at least center into a present state. Let’s get back to presence! Come on in for our daily pep talk xox - Chelsea | ChelseaSwiftBlog.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message