Chelsea Swift Is Your Spirit Animal

Like, alcohol doesn't go with my outfit or flawless skin....hello and welcome back! Today I am giving you the BEST tips for surviving and THRIVING this month as you celebrate or experiment with a dry lifestyle. This is my 5th year completing dry January, so I throw down 10 health benefits I personally experienced to keep you motivated along with 5 tips that will help you stick to this challenge and actually complete it this year. I don't need alcohol, alcohol needs me...I don't need drugs, drugs need me is a true story so whether you are sober curious, California sober, completely sober, or trying Dry January for the 1st time - this podcast is bound to inspire you to simply be, the best version of you. Cheers! xoxo - Chelsea  --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message