Holistic Health Masterclass Podcast
#035: Ketogenic Diet: Good, Bad or Ugly?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:57
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Sinopsis
This is the first of a monthly “ask me anything” style episode. The ketogenic diet has become wildly popular over the last 18 months. Most of the benefits surround weight loss, cognition and inflammation. Today I dive into some things you might not have heard and question it’s sustainability as well as the side effects. […]