"Preparing for Knee Replacement Surgery" offers 5 guided meditations to help you create positive intentions for your surgery experience. Results include increased relaxation,...

This audio program provides a series of guided meditations to aid in the healing and recovery from post traumatic stress. There are specific meditations to effectively manage...

This guided meditation uses guided imagery which is designed to help you become smoke free. Guided imagery is most effective when a firm commitment has been made to stop smoking....

Track 1: Guided Imagery for Managing Pain With Breath (15:14) -A guided meditation to reduce pain and increase comfort through breath work Track 2: Guided Imagery to Enhance...

Guided imagery meditations to relieve stress and enhance wellness Track 1 - Introduction & Directions Reminder - operating equipment while using, directions for diaphramatic...

These guided meditations provide a variety of mindfulness and relaxation practices to enable the listener to move through the day more meaningfully, relieve stress more...

Guided Imagery: Preparing For Surgery A guided imagery audio program that provides a series of guided meditations to prepare you in body/mind and spirit for a positive surgery...

This Guided Meditation, "Sweet Dreams", is a guided relaxation aimed at helping children 5 years old and up go to sleep more easily. Many have found it to be especially helpful...

A Guided imagery audio program to effectively reduce tratment side effects from chemotherapy for cancer such as: nausea, vomiting, fatigue, body aches, etc. and also increase...

Power Nap - Imagery to release fatigue, re-energize and regain alertness.My Special Place - Imagery to shift focus to a safe, beautiful place in nature to increase calm, inner...