Unbecoming With Phoebe Mroczek

On this episode, Justin Donald teaches listeners about lifestyle investing for a future that prioritizes freedom. He helps us buy back our time, generate wealth more efficiently and prioritize passive income while making better decisions with the money we have. Entrepreneur Magazine called Justin “The Investment World’s New Warren Buffet" for his unique approach to low-risk cash flow investing, specializing in simplifying complex financial strategies, structuring deals, and disciplined investment systems that consistently produce profitable results. He shares with us how he has (and we can) unbecome our scarcity or lack mentality to become wealthy. We talk about what his high profile clients have had to unbecome in order to make better decisions for themselves and their families. And most importantly, he teaches us about the benefits of lifestyle investing so we can spend it on what and with whom we want.   To access the FREE After Hours tactical conversation with Justin, along with all the links and resource

In this bonus clip, we talk about learning to love the reality of a situation, person or project rather than being blinded by the idea of it. Also, for those struggling to declare a word or goal for the year, listen up! To find out about availability and learn more about booking a session with me, please visit: www.unbecomingpodcast.com/coaching   To listen to the full length clip that this clip was pulled from, along with access to the full Unbecoming library, please visit: www.unbecomingpodcast.com

If you’re finding it difficult to set goals this year, to declare your BIG vision for 2021 or to plan with so much uncertainty in the world... If you've ever fallen in love with the IDEA of something or someone while ignoring the reality of it... OR if your pendulum often swings from one extreme to the other... This episode is for you. On this show, I’m going to let you eavesdrop on a few conversations I’ve had recently that are changing the way I approach the new year. Whether you’re feeling inspired and ready for the new year, or a bit hesitant and directionless, give this episode a listen.   To learn more about the upcoming coaching spots, please visit: www.unbecomingpodcast.com/coaching

There are a lot of new year's exercises floating around the internet and in our inboxes, but the truth is that you need to find your own rhythm when it comes to your 2020 reflection and 2021 planning process. This episode guides you through several ideas and exercises, inclusive of prompts to help you reflect, simplify and intuitively prepare. We created a FREE downloadable PDF for you to reference as you set goals, choose words, structure your year... or maybe none of those things. It's completely up to you. You can download the FREE 2021 Planning PDF, along with the full episode at www.unbecomingpodcast.com/162

On today’s episode, we’re talking about a more expanded approach to New Years planning.. one that is optimized for growth, higher consciousness, awakening, clarity and creativity. Regardless of how much planning you have or have not done, this episode will help you see next year differently as I walk you through my end-of-year RDRD recalibration exercises.   To access the planning material and resources directly, please visit www.unbecomingpodcast.com/162

In this bonus clip, I discuss the integration of the M+B+S and where you might find yourself out of alignment. I've found that most people either don’t understand the impact of mastering their energy or simply ignore it because it feels too "woo-woo." However, the people who have leaned in and worked towards mastery, have been able to harness the unseen to create massive change in their lives and businesses. I explain the process in this clip.   To listen to the full episode, complete with actionable takeaways about how to prepare for the Great Conjunction as we near the end of the year and opportunities for 2021, please visit www.unbecomingpodcast.com

If you've been hearing about The Great Conjunction or the "Christmas Star," you likely know that this week is the massive upgrade of human consciousness. What are we supposed to do to take advantage of the benefits? How do we integrate it into our reality? I share my tips and resources to help you. This is an invitation for leaders around the world to step up and into a grander vision by mastering their unique energetic intelligence. This is a call to action for you to become a more effective leader, a more present person, making you a better friend or family member, and ultimately, a more fulfilled person. It's an opportunity for you to lead in a way you never have before because you’ve probably been ignoring this one SIMPLE thing. I’m excited about today’s show, and for you to give yourself the gift of recalibration this holiday season.   If you're interested in learning more about the work I do in energetic intelligence, please visit: www.unbecomingpodcast.com/161

We regularly hear about the obesity epidemic and how we're bigger than we've ever been. The graphs suggest that "fatness" causes poor health, but Christy Harrison shares that maybe we're looking at incomplete data and the wrong metrics.   *** To listen to the full episode that this clip was taken from, along with access to the complete Unbecoming library and all of the links to Christy's work, please visit: www.unbecomingpodcast.com/160  

I invited an amazing guest to the show, Ms. Christy Harrison MPH, to have an honest conversation and share an important message with you. This is an interview I've been looking forward to for many months! If you've ever struggled with your weight, been told to eliminate gluten, sugar, dairy or processed foods, tried a "wellness" plan, are an athlete or high achiever looking to hack productivity or performance, are nervous to fall off the wagon around the holidays, have said anything about being “good” or wanting to be “healthy,” judged people or yourself based on their weight.. THIS IS EPISODE IS FOR YOU!

Ten years ago, in the back of a restaurant in downtown Beijing, I sat down with a man who changed.. or better yet, confirmed.. my belief in "the other side."  I've never shared this very personal story until today.

On this episode, I’m opening up with a story I’ve never shared publicly in hopes that through my experience, you can connect to your own and also access a new level of connection and support. This is a conversation about investing in our intuition and bringing awareness to an additional resource that most of us don’t take the time to tap into.   *** To listen to past episodes and interviews, please visit: www.unbecomingpodcast.com 

We’re constantly trained to look for tips and tricks to drive productivity and creativity, but Don Goewey believes there is a new way we’re not considering. He shares a simple exercise that will help you be happy and not stressed, at peace not in conflict, and accepting rather than rejecting. If you take his advice in this bonus clip, I guarantee you will feel more alive, more creative, at peace and fulfilled. This is a message that needs to be shared.   *** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com/158

On this episode, I'm interviewing Mr. Don Goewey, author and expert in alleviating stress and anxiety, and elevating people’s experience of work and life. If you’re feeling stressed or stuck in the same patterns or stories, this episode will help you break free from your inner programming and actually rewire your brain. He has worked with some of the most stressful situations on earth – with people facing terminal illness, parents struggling with the loss of a child, prisoners adjusting to a life sentence, and refugees of the genocidal war in Bosnia struggling with extreme post traumatic stress. Don spent six years integrating breakthroughs in neuroscience and psychology. From this work, a model was innovated for changing brain structure to extinguish stress reactions and amplify the higher brain function that enables a human being to flourish.   *** To learn more about Mr. Goewey's work and to access all the links and recommended books he mentioned, please visit www.unbecomingpodcast.com/158

Several years ago, as I was motorcycling around Europe, I came across the term "Object Fixation." Immediately I knew it didn't just pertain to the way we stay safe on the roads, and could be applied to how we choose to live our lives. This bonus clip discuss how where we look affects how well we're able to navigate our lives.   *** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com  

I'm sharing some new ideas around why you might not be creating the life, business, relationships, body or results that you want.. and why "creating" might be the wrong word altogether. If you've been taught to believe that the hustle, grinding it out, developing better habits, structuring a solid routine or being consistent will bring you more success, this episode is for you.   *** To access the full Unbecoming library, please visit: www.unbecomingpodcast.com 

In this bonus clip, Dr. Pepper confirms what it means to have a "normal" sex life and what to expect from marriage as you age. If you are in a relationship, or would like to be, this episode is important for many reasons!     *** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com/156

I’ve invited intimacy researcher and long-standing expert on Married at First sight, Dr. Pepper Schwartz, to the show to talk all things aging, sex and relationships. This episode distills wisdom from decades of Dr. Pepper's research so we can make better or different choices for ourselves and our loved ones. It might also challenge your beliefs about sexuality and perhaps change your mindset about your current or next relationship moving forward. Dr. Pepper Schwartz is a professor of sociology at the University of Washington. She is on the board of the University of Minnesota program on human sexuality, where a permanent professorship has been instated in her name. She is the author and co-author of 25 academic and popular books, including two that we’re on the New York Times Best Sellers list: The Normal Bar: The Surprising Secrets of Happy Couples and 10 Talks Parents Should Have with Children About Sex and Character. *** To learn more about Dr. Pepper's work, please visit www.unbecomingpodcast.com/156  

Which leaders are getting called out for bad behavior? Is it wrong or welcomed? In this bonus clip, we discuss the new wave of leaders emerging, community dealbreakers and how to replace cancel culture with a simple, yet uncomfortable call forward.   *** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com *** Please join me in donating to Georgia’s two Senate runoff elections on January 5: http://gasenate.com/

Let's have a real heart-to-heart conversation. This episode is not what I planned to talk about on this episode, but it's too important not to. The cost of not saying something far outweighs the potential drawbacks of doing it, so it's time to have the talk.   *** Please join me in donating to Georgia’s two Senate runoff elections on January 5: http://gasenate.com/

This is a great clip from one of the most moving conversations I've ever had on the show. Listen in as we uncover what it's like to try to reconcile something big within yourself. Quan's courage is inspiring and is something we should all aspire to embody.   *** To hear the full length episode that this clip was pulled from and the complete Unbecoming library, please visit: www.unbecomingpodcast.com/154