Sinopsis
Lifestyle Beauty 30 IG: @lavenderlouise
Episodios
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Being positive during chaos
11/04/2020 Duración: 14minThis is my first Instagram live! It was so much fun and also scary. This episode is a deep dive into tools that have helped me remain positive during this time. I talk about morning routines, being intentional, time management, etc. Let me know your takeaways!!
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relationships that teach us
04/04/2020 Duración: 17minEvery relationship is a teaching moment, right? Even our relationship with ourself can teach us about who we are or why we are.
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childish vs childlike
29/03/2020 Duración: 17minThis new world definitely is forcing me to show up in new ways. I dive into these differences and implementing them in our day to day lives.
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Internal space = life experience
21/03/2020 Duración: 20minI’m currently reading “A Returnto Love” and “Big Magic”. Any other binge readers?! This episode is about our internal “closet”, what we put in there, and what we take out.
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Shifting your dreams
14/03/2020 Duración: 18minLife happens!! We have to be willing to change with what happens. Sometimes we are on one path and another door is opening. Sometimes our higher self guides us in another path and we have to tune in and follow.
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What is time?
08/03/2020 Duración: 23minThis episode I talk about my experience with salt water floatation. Sneak peak...it was AMAZING!! Also, are you part of my control challenge?! If not, dm me on insta!!
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Authentic audit of behavior
29/02/2020 Duración: 19minI know, I know. Some thought provoking words right? I’m so excited to be sharing this new template with you. If you are part of my Violet group this is coming at you this week. If you aren’t part of my Violet group, WHAT THE HECK ARE YOU WAITING FOR?? Shoot me a message on insta or send me an email and I’ll get this to you!!
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lean in intuition
23/02/2020 Duración: 18minHello friends!! I had an epiphany yesterday so I had to share. Intuition is my new best friend and I want it to be yours too! Intuition breath work at the end.
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Being grounded
05/02/2020 Duración: 14minHi friends!! Take a listen to this episode for insight on remaining grounded. + a grounding meditation. Let me know your takeaways!!
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Self aware = mind aware
29/01/2020 Duración: 21minHi gems! We are talking self awareness in this episode. Also! I would love to hear from you over on instagram OR my new email. I know. I’m fancy. amanda@thelavenderambition.com.
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Thanksgiving
27/11/2019 Duración: 14minHappy Gobble Gobble day! I am so thankful for you all on my journey. Exciting things coming your way!! 1. Boundaries Challenge template is going up on my Insta today (lavenderlouise) 2. My website is launching January 6th!
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My word for 2020....
18/11/2019 Duración: 24minAbundance. I’m going to be eating, breathing, and sleeping this word for the rest of the year to prep myself. I challenge you this week to look at your routines,business, relationships and find ways to show up in abundance. Come over to lavemderlouise on insta and tell me what you did!!
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Episode 119: Tuesday catch up
14/05/2019 Duración: 11minHey guys! Let me know how your week is going on instagram! @lavenderlouise @tashsultana
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Episode 118: Creativity
30/04/2019 Duración: 08minAmanda Ensing is the influencer this week! Seriously, her makeup ideas are AMAZING. Come over to insta and let me know what you do to be creative! @lavenderlouise @amandaensing
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Episode 117: Please be brave
25/04/2019 Duración: 21minBravery on the daily! Thursday dose of real talk. Think about areas of your life where you lack bravery. How would your life be different if you just went for it?! Come over to instagram and let me know! @lavenderlouise
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episode 116: Powerful
23/04/2019 Duración: 06minAngie Lee is my influencer this week. She has such a great impact on those around her and through her business. Insta: angieleeshow webside: angielee.com Come over to instagram and let me know how your weekend was! @lavenderlouise
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Episode 115: Yo, quit apologizing!
18/04/2019 Duración: 21minSorry for yelling. Wait, no I'm not! No more apologizing! Come over to insta : lavenderlouise
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Episode 114: Hollis all day
16/04/2019 Duración: 06minI am so obsessed with Rachel Hollis. She is my go-to girl! Come over to instagram and let me know if you have read her books! @lavenderlouise
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Episode 114: I am STRONG
30/03/2019 Duración: 20minAffirmations at its finest! Make sure to follow Ashley on Instagram at ashleyklemieux Screenshot this episode and tag me on insta!! xoxoxo